Saturday, April 21, 2007

Lift Me Up Muse

You can tell by the drawing that Elevata has been "uplifted" more than once. She is bright and upbeat and always smiling. She will be forever youthful (even if it costs every penny she has). Elevata fills the room with joy and positive energy when she enters. She is always moving.

Today's aMUSEment - It is time to do some creative movement. Put on some uplifting music - Reggae, Gospel, the Rocky theme, march music - whatever does the trick. Get your body movin'!! That's right. Stand up and move to the beat. Swing your arms. Circle the room. Sway or shimmy. Clap you hands. Kick you feet. (Please don't hurt yourself though!) Just move for 10 minutes.

U Be Creative Today!

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